Saturday, October 24, 2009
Saturday is a special day
I was out for 1 hour and 2 minutes and kept an average heart rate of 130. In that time I stopped and picked weeds on my MIL's grave and I stopped and fed the pigs on the way home...and filled their feed buckets with water...But I feel like I jogged more this time than last time. My recovery heart rate is getting better, meaning I drop down quicker than I used to when I stop jogging.
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment